find clarity, make change, live with ease
Providing in-person and virtual psychotherapy in Toronto and across Ontario.
Virtual, In-Person and Walk & Talk Sessions
Easy On-Line Booking Portal
No Waitlist
Are you looking to feel more comfortable in your life? Do you notice that you are compelled to continue showing up in a certain way: perfectionistic, people pleasing, avoiding vulnerability, defensive, critical, worrying, withdrawn, down, anxious or burnt-out?
If so, I know that you have tried to shift and can't find your way through. You want peace inside and ease everywhere.
And you deserve that.
Services
Therapy for Individuals
Evidence-based psychotherapy for adults that moves you toward your goals
6-week Burnout to Balance
TM
A six-week program combining 3 evidence-based therapies tailor-made for high-achievers
Clinical Supervision
Providing clinical supervision and case consultation to licensing therapists in Ontario
Connect With Me
Ready to embark on a transformative journey together? Share a bit about yourself, and let’s start moving towards meaningful mindset shifts. I look forward to connecting.
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